The Heavyweight: That inner voice that is constantly badgering you with, “I can’t. I’m no good. I’m a loser. I could never do that.”
The Inner Ugly: That voice in your head that berates you about your body image. “I’m too fat. Too thin. Not hot enough. My nose is huge. My skin is disgusting.”
The People-Eater: The insecure commentary that comes from your monkey mind and blows up your relationships. “I can’t believe he/she is with me. I’m not good enough. I don’t deserve love. Why would anyone love me?”
oh my goodness, i have multiple personality disorder, all of those are me!!!!!
i really want to be the one who says, yes you can!!!!!
one day at a time!!!!